Arquivo de classes - Staff Promoções https://staffpromo.com.br/portfolio_entries/classes/ Visibilidade para sua marca. Lucratividade para sua empresa. Thu, 12 May 2016 13:00:28 +0000 pt-BR hourly 1 https://wordpress.org/?v=6.8.2 Running & Spinning https://staffpromo.com.br/portfolio-item/running-spinning/ Thu, 12 May 2016 13:00:28 +0000 http://test.kriesi.at/enfold-gym/?post_type=portfolio&p=580 Aenean leo ligula, porttitor eu, consequat vitae, eleifend ac, enim. Aliquam loapi.

O post Running & Spinning apareceu primeiro em Staff Promoções.

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Running & Spinning.


  • 1200 kcal / hour
  • 8 paricipants
  • Difficulty: Easy

90

Minutes

What we do in this class:


Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.

Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim.

Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu.In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo.


Please bring along:


Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.

Schedule


  • Monday

    From 8:00 – 9:00

  • Tuesday

    From 8:00 – 9:00

  • Thursday

    From 12:00-13:00

  • Friday

    From 8:00-9:00


SIGN UP

Coach




Sandra Sanderson

Aerobics Trainer Level 3

O post Running & Spinning apareceu primeiro em Staff Promoções.

]]> Gymnastics https://staffpromo.com.br/portfolio-item/gymnastics/ Thu, 12 May 2016 12:59:28 +0000 http://test.kriesi.at/enfold-gym/?post_type=portfolio&p=579 Cras dapibus. Vivamus elementum semper nisi. Aenean vulputate eleifend tellus.

O post Gymnastics apareceu primeiro em Staff Promoções.

]]> .avia-section.av-av_section-bf2241a6f08c8445472fe8ab4d132b20{ background-repeat:no-repeat; background-image:url(https://staffpromo.com.br/wp-content/uploads/2016/02/hero-6.jpg); background-position:50% 50%; background-attachment:scroll; } .avia-section.av-av_section-bf2241a6f08c8445472fe8ab4d132b20 .av-section-color-overlay{ opacity:0.7; background-color:#000000; }

Gymnastics.


  • 750 kcal / hour
  • 5 paricipants
  • Difficulty: Medium

120

Minutes

What we do in this class:


Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.

Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim.

Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu.In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo.


Please bring along:


Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.

Schedule


  • Monday

    From 8:00 – 9:00

  • Tuesday

    From 8:00 – 9:00

  • Thursday

    From 12:00-13:00

  • Friday

    From 8:00-9:00


SIGN UP

Coach




Vanessa Paradi

Aerobics Trainer Level 3

O post Gymnastics apareceu primeiro em Staff Promoções.

]]> Pumping Iron https://staffpromo.com.br/portfolio-item/pumping-iron/ Thu, 12 May 2016 12:58:26 +0000 http://test.kriesi.at/enfold-gym/?post_type=portfolio&p=578 Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. In enim justo, rhoncus.

O post Pumping Iron apareceu primeiro em Staff Promoções.

]]> .avia-section.av-av_section-9a5191b04a7a0e99589e7f0a47b609ab{ background-repeat:no-repeat; background-image:url(https://staffpromo.com.br/wp-content/uploads/2016/02/hero-2.jpg); background-position:50% 100%; background-attachment:scroll; } .avia-section.av-av_section-9a5191b04a7a0e99589e7f0a47b609ab .av-section-color-overlay{ opacity:0.7; background-color:#000000; }

Pumping Iron.


  • 600 kcal / hour
  • 4 paricipants
  • Difficulty: Easy

45

Minutes

What we do in this class:


Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.

Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim.

Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu.In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo.


Please bring along:


Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.

Schedule


  • Monday

    From 8:00 – 9:00

  • Tuesday

    From 8:00 – 9:00

  • Thursday

    From 12:00-13:00

  • Friday

    From 8:00-9:00


SIGN UP

Coach




Marcus Strongus

Weight Lifting Coach

O post Pumping Iron apareceu primeiro em Staff Promoções.

]]> Crossfit https://staffpromo.com.br/portfolio-item/crossfit/ Thu, 12 May 2016 12:57:48 +0000 http://test.kriesi.at/enfold-gym/?post_type=portfolio&p=577 Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridi.

O post Crossfit apareceu primeiro em Staff Promoções.

]]> .avia-section.av-av_section-dae5fbbc64d783e28e4cb47d43299028{ background-repeat:no-repeat; background-image:url(https://staffpromo.com.br/wp-content/uploads/2016/02/hero-4.jpg); background-position:50% 50%; background-attachment:scroll; } .avia-section.av-av_section-dae5fbbc64d783e28e4cb47d43299028 .av-section-color-overlay{ opacity:0.7; background-color:#000000; }

CrossFit.


  • 900 kcal / hour
  • 6 paricipants
  • Difficulty: Medium

60

Minutes

What we do in this class:


Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.

Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim.

Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu.In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo.


Please bring along:


Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.

Schedule


  • Monday

    From 8:00 – 9:00

  • Tuesday

    From 8:00 – 9:00

  • Thursday

    From 12:00-13:00

  • Friday

    From 8:00-9:00


SIGN UP

Coach




Vanessa Paradi

Aerobics Trainer Level 3

O post Crossfit apareceu primeiro em Staff Promoções.

]]> Aerobics https://staffpromo.com.br/portfolio-item/aerobics/ Thu, 12 May 2016 12:57:00 +0000 http://test.kriesi.at/enfold-gym/?post_type=portfolio&p=576 Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget.

O post Aerobics apareceu primeiro em Staff Promoções.

]]> .avia-section.av-av_section-ff74e5b93b2a34d9856988282ed5e68b{ background-repeat:no-repeat; background-image:url(https://staffpromo.com.br/wp-content/uploads/2016/02/hero-3.jpg); background-position:50% 0%; background-attachment:scroll; } .avia-section.av-av_section-ff74e5b93b2a34d9856988282ed5e68b .av-section-color-overlay{ opacity:0.7; background-color:#000000; }

Aerobics.


  • 600 kcal / hour
  • 12 paricipants
  • Difficulty: Medium

45

Minutes

What we do in this class:


Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.

Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim.

Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu.In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo.


Please bring along:


Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.

Schedule


  • Monday

    8:00 – 9:00

  • Tuesday

    8:00 – 9:00

  • Thursday

    12:00-13:00

  • Friday

    8:00-9:00


SIGN UP

Coach




Vanessa Paradi

Aerobics Trainer Level 3

O post Aerobics apareceu primeiro em Staff Promoções.

]]> Weight Lifting https://staffpromo.com.br/portfolio-item/weight-lifting/ Thu, 12 May 2016 12:48:28 +0000 http://test.kriesi.at/enfold-gym/?post_type=portfolio&p=575 Lorem ipsum dan massa. Cum sociis natoque penatibus et magnis dis consequat vitae par.

O post Weight Lifting apareceu primeiro em Staff Promoções.

]]> .avia-section.av-av_section-de7aaa024f40681ae799b2c32bb74bae{ background-repeat:no-repeat; background-image:url(https://staffpromo.com.br/wp-content/uploads/2016/02/hero-1.jpg); background-position:50% 0%; background-attachment:scroll; } .avia-section.av-av_section-de7aaa024f40681ae799b2c32bb74bae .av-section-color-overlay{ opacity:0.7; background-color:#000000; }

Weight Lifting.


  • 800 kcal / hour
  • 4 paricipants
  • Difficulty: Hard

30

Minutes

What we do in this class:


Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.

Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim.

Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu.In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo.


Please bring along:


Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.

Schedule


  • Monday

    From 8:00 – 9:00

  • Tuesday

    From 8:00 – 9:00

  • Thursday

    From 12:00-13:00

  • Friday

    From 8:00-9:00


SIGN UP

Coach




Van Helwing

Weight lifting coach

O post Weight Lifting apareceu primeiro em Staff Promoções.

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